Imported Medjool Dates

Our Medjool Dates are always fresh, never dried. They’re juicy, soft, and naturally sweet, just the way nature intended. Grown in nutrient-rich Jordanian soil and sun-ripened to perfection, they offer a luxurious snacking experience you won’t forget.

Dates are one of the most delicious, naturally sweet and low glycemic index fruits on the planet and a fantastic source of fibre, Anti-Oxidants, and Iron.

Our Medjool Dates are a natural source of fiber, magnesium, and potassium—making them a powerhouse snack. They’re great for supporting digestion, energy, and overall well-being, all without any added sugar.

Our Dates are sourced from the most prized farms of Jordan grown in the purest water, rich nutrient-dense soil, and of course lots of golden sunshine.

Dates are a natural, nutrient-dense fruit with a low glycemic index, which means they have a slower impact on blood sugar levels compared to refined sugars. Packed with fiber, vitamins, and minerals, they can help manage blood sugar levels when consumed in moderation. However, since dates still contain natural sugars, it’s always best to consult your healthcare provider to determine the right portion for your individual needs.

Yes, dates are a great option for lactating mothers as they are rich in essential nutrients like iron, calcium, and magnesium, which help support overall health and milk production. The natural sugars in dates provide a healthy energy boost, and their high fiber content aids digestion. However, it's always advisable to consult a healthcare professional to determine the right portion size based on individual needs.